Is Stress Inherited, What Do You Believe?.
Is anxiety inherited, what do you believe? To me I do not believe so. I feel many of us are born into a lineage where there many of us are dealing with anxiety. But that does not mean that we will have anxiety.
Saying from my individual personal expertise my Mum had stress and I'm not 100% sure but I think my father was a pretty nervous guy. Therefore yes it had been in my family. However I have four siblings and none of them experience anxiety or anxiety attacks. Moreover, I am a Sagittarius and it sounds as if we are prone to be restless individuals. Therefore this could also be a contributing aspect.
As soon as I had my first attack of anxiety I did ask my Physician the question "is anxiety inherited", he was not certain. As far as he was concerned there was no evidence either way. And so I believe there is no conclusive answer to the issue "is stress inherited".
I truly consider that there is no such thing as an anxiety gene within us. I do feel that we could pick up on the behaviours of those close to us as we are growing up. Therefore I feel we can have learnt behaviour which is something totally different to anxiety.
As children we might have observed someone near to us having a panic attack and not in reality realized what was going on. But what we would of picked up, was the anxiety they where feeling. And if it had been a close relative who had been acting afraid, then we would really be worried, as we looked to them to keep us secure. But we would not of recognized their fear.
So there might be an instance for anxiousness being a learnt behaviour, but as for the issue "is anxiety inherited", I am not sure. Though it would be really helpful at times to know where my fear originated from. And yes when I was feeling down it would of been really helpful to have somebody responsible and be angry with. But again that's just a part of the process, well it was for me. The unsure or not understanding was really frightening. It would of been helpful for me to have the physician say, yes your stress is inherited,at least then I may of least understood my anxiety far better.
What do you think? Please leave a reasonable comment to the question "is anxiety inherited". I would truly appreciate your feedback.
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