You may have found out about a health food named as green lipped mussel. A few health experts are referring to it as a "super food". Well, the real truth concerning this "new health marvel" is that it is not new at all. That's correct; it has been around for ages. Here's the truth about New Zealand's most popular green shellfish.

A Quick Background Behind the Green Lipped Mussel

The green lipped mussel has been a food source for the inhabitant Maori people of New Zealand for not less than the past several centuries. They ate it and also used it specifically to lessen joint pain and swelling. Research stated that the Maori actually were healthier than average. They rarely contracted joint pain and there are NO recorded cases of arthritis at all.

Additional study has shown that the nutrients contained in the natural mussel can have other great health benefits for people afflicted with arthritis, depression, or diabetes. This is mainly due to the fact that the green lipped mussel has excellent anti-inflammatory attributes. Over the years, many different manufacturers have began farming and selling this mussel all over the world.

Difference Between Green Lipped Mussel Products

Quality, of both product and process, may vary dramatically in the harvesting/shipping/selling of green lipped mussel. Therefore, it is certainly vital that you seek out the best product in case you are looking to get the health benefits that this mussel offers.

Certain determining points when seeking for a good supplier are the following:

- Pure Origins - The mussels themselves eat up phytoplankton, which are living in the water around them. It is partly from eating this plankton that the mussel gets the rich nutrient content that it does. Therefore, the water from which the mussel is farmed is of great importance in terms of picking a brand. Make sure that your mussels come from the cleanest water probable.

- Harvest Time - Only the finest manufacturers will pay attention to this relatively minute detail, but there are certain times when the mussel's nutrients are guaranteed to be at their highest, and they must be harvested at that moment to guarantee you get the most out of your green lipped mussel.

- Extraction Process - A few manufacturers will take left-overs from the food industry and then use them in their products. This means that at the very least the product will not be as new, and it is very likely that the green lipped mussel has been in cold storage, or even cooked, both of which take away most of the valuable nutrients contained in the original mussel. Seek a manufacturer that neither cooks nor freezes their mussel. There is a low-heat method that can be used that does not include any freezing or cooking, look for that.

Hopefully you found some info you were looking for in this article. We would like to conclude by saying that green lipped mussel is an excellent natural food to help you keep healthy, and we highly suggest it to anyone who wants a healthier life. Just be sure to find a good brand. If you are interested in understanding more, check out our green lipped mussel website.

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